Protein Energy Balls. I'm sure there are even more out there. No matter what you call them, one thing is for sure: they are one of the best snacks to have on hand for easy, healthy. They have a great balance of quick energy fuel, protein from the nuts, powdered milk, fiber, slow-burning carbs from the flour, oats, and wheat germ, and.
Ready for a healthy and super simple recipe?
Whether you eat them for an energy boost or for just.
Who needs a protein bar when you can make these at home and save yourself mola, calories and often chemicals.
You can have Protein Energy Balls using 10 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Protein Energy Balls
- 🢂 2/3 cup of Creamy peanut butter.
- 🢂 1 1/2 cup of Oats.
- 🢂 1 1/2 tbsp of Honey.
- 🢂 3 tbsp of Flax seeds coursely ground.
- 🢂 1/2 cup of Chocolate chips semi-sweet or dark.
- 🢂 1/2 tsp of Cinnamon powder.
- 🢂 1/4 tsp of Vanilla extract.
- 🢂 1 scoop of Vanilla protein powder (optional).
- 🢂 2-3 tbsp of Almond milk unsweetened and unflavoured.
- 🢂 Dash of salt.
It also ensures if you're like me that you have the option. Sure, we could have added a scoop of protein powder into this treat and checked off the "protein" box. But we like to focus on whole. They have a seemingly endless supply of energy.
instructions Protein Energy Balls
- In a large bowl mix together all the above ingredients until well combined. Use your hands to mix and work the dough..
- Combine until it comes together and almost holds..
- Cover the bowl with cling wrap and refrigerate for 30 to 40 minutes..
- Remove from refrigerator and roll into balls using your hands..
- Place in a container and store in the refrigerator until ready to eat..
They are little bites of paleo, low carb, gluten free. Easy and Healthy No-Bake Protein Energy Bites Recipe. Just blend the ingredients and roll with your hands! For this recipe you will need a high-powered blender. And they are perfect for the on-the-go lifestyle.