Tuna Salad. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. There's not much to making tuna salad, really. My husband often just mixes the tuna with mayo and a few cracks of black pepper and calls it good!
This tuna salad is quick and easy to make, and it keeps well in the refrigerator for a few days.
Healthy Tuna Salad with less mayo that actually tastes good.
It is creamy, fluffy and flavorful.
You can have Tuna Salad using 8 ingredients and 2 steps. Here is how you cook it.
Ingredients of Tuna Salad
- 🢂 12 oz of light tuna in water.
- 🢂 1 can of cannellini beans.
- 🢂 1/4 cup of red onion, chopped.
- 🢂 2 tbsp of olive oil.
- 🢂 1 tbsp of fresh cilantro, minched.
- 🢂 1/8 tsp of salt.
- 🢂 1/8 tsp of pepper.
- 🢂 1 of ripe avocado, peeled and diced.
Chopped Tuna Salad is the perfect summer side dish. Filled with fresh crisp veggies the color of the rainbow, protein packed tuna, and tossed in a light and refreshing lemon vinaigrette. This Tuna Salad Recipe is a winner and it doesn't get any easier! This is hands down the best tuna salad recipe I've tried.
instructions Tuna Salad
- Combine first seven ingredients. Toss lightly to combine..
- Top with avocado..
My sister Anna was the genius behind this recipe and called me to share. The benefit of tuna salad for weight loss is that it's high in protein. Put the avocado tuna salad between two pieces of toast and you have a rather perfect tuna salad sandwich with the lovely addition of avocado and without any mayonnaise. Tuna Salad is a simple comfort food favorite. This recipe has been lightened up, for a Tuna salad is one of my favorite healthy lunches.