Recipe: Appetizing Tuna Salad Wrap

Tuna Salad Wrap. "Usually, I make my tuna salad the night before, so the flavors have more time to blend. Tuna Salad Wraps Recipe photo by Taste of Home. Filled with nutritious ingredients and truly satisfying, this tuna wrap also happens to be super easy to make I wouldn't be able to tell you how many times I had this tuna wrap over the last few months.

Tuna Salad loaded with veggies are served in crunchy endive leaves to make a quick and easy I love tuna salad with chopped red onion and a splash of red wine vinegar. This Tuna Salad Wrap Recipe is simple and easy to prepare. You will need to make your own tuna salad by following our easy recipe. You can cook Tuna Salad Wrap using 12 ingredients and 5 steps. Here is how you cook it.

Ingredients of Tuna Salad Wrap

1. 🢂 1 of whole wheat tortilla.
2. 🢂 4 oz of tuna.
3. 🢂 3 of romaine lettuce.
4. 🢂 1/4 cup of celery.
5. 🢂 2 tbsp of tomato.
6. 🢂 2 tbsp of green onion.
7. 🢂 1 tbsp of green pepper.
8. 🢂 1 1/2 tbsp of mayonnaise.
9. 🢂 3/4 tbsp of dijon mustard.
10. 🢂 1/2 tbsp of grated parmesan cheese.
11. 🢂 1/2 tsp of ground black pepper.
12. 🢂 1/4 tsp of salt.

Spinach and tuna salad wraps get a light, fruity flavor from apples and blueberries for a quick and "A quick and delicious recipe that can be eaten as a salad, a wrap, a sandwich, or however you choose. Tuna Salad Lettuce Wraps are the perfect low-carb lunch or light dinner, and this is so quick and easy to make! Subscribe & check out my other videos! www.youtube.com/cookingandcrafting This was the best stuff EVER!!! I got this from my Taste of Home Busy Family.

instructions Tuna Salad Wrap

1. Wash all veggies..
2. Cut white center out of lettuce. Shred and line on center of tortilla..
3. Empty tuna into mixing bowl. Dice all veggies, add to bowl..
4. Mix all ingredients together, along with mustard, mayonaisse, black pepper, and salt..
5. Cover lettuce with tuna salad mix. Wrap ends in, and roll tortilla closed. Cut in half and enjoy..

This makes a large wrap, suitable for lunch, especially when sliced into rounds and served with a variety of raw veg for munching on. Tuck in both ends and continue to roll until wrap is closed. Cut in half and serve or pack in lunch bag. A lighter take on tuna salad, this tasty and light wrap includes low-cal mayo and a side of sauteed broccoli. It proves that the calorie-rich deli counter version isn't the only fish in the sea.