Healthy detox chicken soup. Fast and tasty Chicken Detox Soup Recipe to kick-start your diet. This healthy cleansing soup, is a great recipe to whip up anytime you need a do-over in your eating plan. Detox Soup with chicken, vegetables, ginger, turmeric, and apple cider vinegar is a delicious way to eat healthy food!
The fiber from the veggies combined with the protein from the chicken makes this such a filling meal for any day of the week!
It's healthy, you can make it in your slow cooker, and it's vegan friendly with a few substitutions!
The only seasonings are salt and pepper, and the base is chicken broth.
You can have Healthy detox chicken soup using 17 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Healthy detox chicken soup
- 🢂 2 tbs of olive oil, divided.
- 🢂 1-1.5 pounds of boneless, skinless chicken breasts.
- 🢂 to taste of Kosher salt & black pepper.
- 🢂 1 of onion-diced.
- 🢂 2-3 of carrots peeled & diced.
- 🢂 1/2 of zucchini-diced.
- 🢂 4 cloves of garlic-minced.
- 🢂 1/2 tsp of dried thyme.
- 🢂 1/2 tsp of dried oregano.
- 🢂 8 cup of chicken stock.
- 🢂 1-3 c of water.
- 🢂 2 of bay leaves.
- 🢂 1/2 box of favorite small pasta.
- 🢂 1 sprig of fresh rosemary.
- 🢂 1 bunch of kale (removed from stems & cut).
- 🢂 1 (15 oz) of canelli beans, drained.
- 🢂 1 of lemon.
But there are three main ingredients in this recipe that help pack some great flavor into this soup (besides the obligatory. Chicken detox soup has everything you may want, a boost of immunity, nutriment hydration when you are feeling down the weather, lowers inflammation Chicken Broth - To keep it healthy choose low sodium broth. Homemade chicken broths are best option. It's not difficult to make your own broth, try it.
instructions Healthy detox chicken soup
- Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute..
- Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes..
- Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off)..
- Squeeze lemon & mix in. Season with s&p. Mix..
How To Break Your Cleanse: Perfect Post-Detox Chicken Soup. This recipe will last you up to two days - which might be a perfect amount for breaking your juice cleanse. Chicken Detox Soup: A fast, tasty meal to kick-start a diet. This cleansing soup is great to make when you need a do-over in your eating plan. This detox chicken soup is rich in nutrient-dense detoxing and anti-inflammatory ingredients like bone broth, kale, turmeric, chicken thighs, and celery stalks.