Pecan Crusted Chicken. Dip chicken in egg, then roll in pecan mixture. In a small bowl, whisk the sauce ingredients. Transfer to a platter and sprinkle with the parsley.

Rub each chicken breast with honey mustard, then coat with the pecan mixture. This chicken is nice and crunchy with just a tiny little bite from the cayenne. This recipe is from Cuisine at Home magazine. You can cook Pecan Crusted Chicken using 8 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Pecan Crusted Chicken

🢂 3 of Chicken Breasts.
🢂 1/4 cup of Milk.
🢂 1/2 cup of Flour.
🢂 1/2 cup of Finely Chopped Pecans.
🢂 1 1/2 tsp of Paprika.
🢂 1 tsp of Pepper.
🢂 1/2 tsp of Salt.
🢂 2 tbsp of Canola Oil.

Remove the dish and set aside. Add the pecan meal, flour, paprika, salt, and pepper to a shallow dish and whisk or stir with a fork to combine. In a shallow bowl, lightly beat egg whites. In another shallow bowl, combine coating mix, pecans and five-spice powder.

step by step Pecan Crusted Chicken

Pour milk into a bowl. In another bowl combine flour, pecans, paprika, pepper & salt..
Dip the chicken in milk then coat in the flour mixture..
In a large pan brown chicken on medium heat in oil, 5 minutes each side..
Transfer chicken to a foil lined cookie sheet & bake at 350° for 15-20 minutes or until juices run clear..

In another dish combine flour, pecans, salt, paprika, pepper and sesame seeds. If you're looking for a simple light recipe for the week that packs protein and flavor then this Pecan Crusted Chicken is it! Lately, my favorite protein has been chicken especially as I've been counting my macros a little bit more. Chicken has less saturated fat than beef and even some fishes. Packed full of fresh, seasonal ingredients, perfectly portioned and delivered to your door Chicken fingers, chicken tenders, chicken strips, whatever you call them is fine by me as long as you at least ONCE try them coated in crushed pecans.