Pecan-crusted chicken. Crust chicken breasts by dipping both sides of prepared chicken into egg white mixture. Then applying crumbs to both sides, patting them on as much as possible. Rub each chicken breast with honey mustard, then coat with the pecan mixture.

This Pecan Crusted Chicken has been in my repertoire for a while now so I thought I would share the love. 🙂 You can serve it plain, over zucchini noodles or it's the perfect compliment with any salad! Chicken fingers, chicken tenders, chicken strips, whatever you call them is fine by me as long as Since the day I shot these photos two weeks ago, I've made pecan crusted chicken fingers for. With its crispy pecan coating and creamy mustard sauce, this easy-to-prepare chicken can sure perk up a meal. You can cook Pecan-crusted chicken using 6 ingredients and 2 steps. Here is how you cook that.

Ingredients of Pecan-crusted chicken

🢂 2 of egg whites.
🢂 1 1/2 cup of pecans.
🢂 1/2 tsp of salt.
🢂 1/4 tsp of cayenne pepper.
🢂 6 of chicken tenders (about 1lb).
🢂 1/4 cup of vegetable oil.

Pecan-Crusted Chicken Recipe photo by Taste of Home. Garnish with parsley and serve with the. They're every bit as delicious as breaded chicken tenders without all of the carbs. What's more, they're delicious enough for your non-keto family to enjoy right along with you.

instructions Pecan-crusted chicken

For chicken, lightly beat egg whites in one coating tray. Finely chop pecans with a food chopper and place in separate coating tray. Combine salt and cayenne pepper in small bowl. Slice chicken tenders in half lengthwise and remove white tendons. Sprinkle pepper mixture over chicken. Dip chicken into egg white, then into pecans, pressing pecans into chicken..
add oil to 12 inch skillet; heat over medium-low heat until shimmering. cook chicken 2-3 minutes or until deep golden brown. Turn chicken over and cook an additional 2-3 minutes or until centers of chicken are no longer pink..

Crunchy pecan-crusted chicken is enhanced with the heady aroma and taste of cinnamon. Mary's Pecan Crusted Chicken. this link is to an external site that may or may not meet. Crispy panko bread crumbs and pecans coat chicken breasts that are first dipped in yogurt--they're cooked until crispy and golden. These Pecan Crusted Chicken Cutlets are the perfect healthy weeknight dinner. This is a quick meal everyone will love!