Recipe: Yummy Biggest Loser Pecan-Crusted Chicken

Biggest Loser Pecan-Crusted Chicken. Let me start by saying eating clean is going better than I thought it would. Using a food processor, grind the pecans into fine crumbs. Transfer to a wide, shallow bowl and stir in the bread crumbs and basil.

Nearly all chronic diseases are caused by excess inflammation in the body. After trying something similar at a restaurant, I created these impressive baked chicken breasts with a pecan coating. For a special night, I recommend them with mashed sweet potatoes and a side of cooked canned cherries. You can have Biggest Loser Pecan-Crusted Chicken using 6 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Biggest Loser Pecan-Crusted Chicken

1. 🢂 1 large of egg white.
2. 🢂 2 tbsp of minced pecans toasted.
3. 🢂 1 tsp of parsley.
4. 🢂 1/4 tsp of salt.
5. 🢂 2 small of chicken breast boneless, skinless.
6. 🢂 2 tbsp of honey mustard.

This chicken is nice and crunchy with just a tiny little bite from the cayenne. Chicken fingers, chicken tenders, chicken strips, whatever you call them is fine by me as long as Since the day I shot these photos two weeks ago, I've made pecan crusted chicken fingers for I have big plans to make these again for the big game next weekend. Maybe cut the chicken into little. This Pecan Crusted Chicken recipe gives you all the delicious flavor of breaded chicken without the carbs.

instructions Biggest Loser Pecan-Crusted Chicken

1. preheat oven to 350.
2. beat egg white in small bowl.
3. put pecans parsley and salt in another small bowl mix well then spread the mixture on a sheet of waxed paper.
4. dip chicken in egg white then press into nut mixture on one side place side with no nuts on greased baking sheet.
5. do the same with the other chicken breast place on baking sheet not touching other breast.
6. bake 20min or until no longer pink.
7. serve with honey mustard for dipping.

What Makes This Pecan Crusted Chicken Recipe So Amazing. Sometimes I get a craving for breaded chicken tenders, but the high carb breading just doesn't work with my low carb diet. How to Make Pecan Crusted Chicken? To a medium bowl add finely chopped raw pecans, smoked paprika and garlic powder. Dredge each chicken breast front and back in egg white mixture then in the pecan mixture.