Recipe: Appetizing Hearty Vegetable Curry

Hearty Vegetable Curry. Vegetable curries provide a complex mixture of flavors, so pair it with a main course item that goes a bit easier on the spices. Eating your five-a-day has never been so easy, thanks to Sarah Tuck's spice-laden vegetable curry recipe. Eating your five-a-day has never been so easy, thanks to Editor Sarah Tuck's spice-laden vegetable curry.

Hearty Vegetable Curry. chevron_left PREV: You May Be Eating Unhealthy Tr. Kick off your craving for spice with this hearty vegetable curry by Cooking Light. Be the first to review this recipe. You can have Hearty Vegetable Curry using 17 ingredients and 9 steps. Here is how you cook it.

Ingredients of Hearty Vegetable Curry

1. 🢂 1 of Carrot.
2. 🢂 1 of Cauliflower.
3. 🢂 1 of Yucca.
4. 🢂 1 lb of Okra.
5. 🢂 1 can of Lima beans.
6. 🢂 1 of Onion.
7. 🢂 1 of Tomato.
8. 🢂 2 of Stalks of scallion.
9. 🢂 3 clove of Garlic.
10. 🢂 2 cup of Stock (either chicken or vegetable).
11. 🢂 1 of Thyme.
12. 🢂 1 dash of Of salt.
13. 🢂 1 tsp of Cumin.
14. 🢂 1 tsp of Coriander.
15. 🢂 1 tbsp of Curry (Jamaican).
16. 🢂 1 tsp of Ketchup.
17. 🢂 1 tsp of Olive oil.

Add sweet potato and cauliflower and cook until slightly softened. Indian Root Vegetable Curry is hearty and humble but over-the-top with flavor! It's the perfect down-to-earth dinner anytime! When I first started getting a CSA box, I was overwhelmed by all the vegetables I was getting every week.

instructions Hearty Vegetable Curry

1. Cut the skin off of the Yucca and then cut it into cubes. Cut up the carrots, and cauliflower. Set to the side for the cooking process..
2. Dice the onion, scallion and the 3 cloves of garlic and cut up the tomato..
3. In a large saucepan, add the oil, onion and garlic on a low flame for about 2 minutes..
4. Take one tbls of curry and add it to the pan, making sure all of the onion and garlic is covered..
5. Add in the Tomatoe, scallions, thyme, ketchup, dash of salt, coriander and cumin. Mix well and cover for 5 minutes..
6. Add in the stock and stir well..
7. Add the yucca, carrots and Lima beans then cover for 5 minutes. Increase the flame and stir the vegetables until they are covered in sauce, then cover for 7 minutes..
8. Chop up the okra and add it to the pot and then cover..
9. Cook for an additional 7 to 8 minutes as needed (making sure to stir in the okra)..

One day it finally clicked: I can cook a recipe built around the vegetables. With its rich, hearty flavors and chunky vegetables; this is humble and delicious comfort food. With warming notes of curry and cinnamon, this hearty vegetable curry—a recipe that test kitchen director Kellie Evans used to make while catering film and television. Hearty Chicken Vegetable Soup I. this link is to an external site that may or may not. Vegetable curry in color and taste compliment any meal.