How to Make Appetizing Keto chicken pie

Keto chicken pie. Keto Low Carb Chicken Pot Pie Recipe. Yesterday was a dreary day around here. It was rainy and all I wanted for dinner was some kind of comfort food.

What goes in chicken pot pie crust? It can be like a pastry crust or more like a biscuit dough, depending on your preference. However, as we all know, that is too high in carbs for keto. You can cook Keto chicken pie using 18 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Keto chicken pie

1. 🢂 1 tsp of extra Virgin olive oil.
2. 🢂 2 tsp of butter.
3. 🢂 4 of boneless chicken breast.
4. 🢂 1 tbsp of turmeric.
5. 🢂 1 teaspoons of allspice.
6. 🢂 of Salt and pepper for taste.
7. 🢂 Half of cup chopped green onion.
8. 🢂 2 clove of garlic crushed.
9. 🢂 1 can of chopped tomatoes.
10. 🢂 1 Cup of chopped carrots.
11. 🢂 1 cup of peas.
12. 🢂 3 cups of rice cauliflower.
13. 🢂 2 tbsp of cream cheese.
14. 🢂 of Taste of salt and pepper.
15. 🢂 1/2 cup of shredded Jack cheese.
16. 🢂 1 tbsp of onion powder.
17. 🢂 1 tbsp of garlic powder.
18. 🢂 1 tbsp of Curry.

Keto chicken pot pie checks all the boxes! This hearty, layered dish is simply a creamy chicken and sauce mixture poured over crunchy vegetables. Then, it's topped with an almond flour biscuit to provide the perfect crust. There's nothing homelier than a warm plate of chicken pot pie.

step by step Keto chicken pie

1. Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices.
2. Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute.
3. Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping.
4. Softened the rice cauliflower in the microwave for 10 minutes and drain..
5. Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth..
6. To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it..
7. Bake 350F for 20 minutes.
8. Calories 250 fat 14g carbohydrates 8g.

Topped with a creamy and cheesy crust, this low-carb pot pie is nothing short of decadently delicious. This low carb chicken pot pie recipe embodies everything comfort food is supposed to be. It has a flaky biscuit topping that tastes just like the real thing. The filling of this Keto chicken pot pie has a creamy, garlicky base with tender pieces of chicken, carrots, peas, and onion. Brown the chicken on all sides, then sprinkle lightly with salt and pepper.