Feta Shrimp with Brown Rice. (TESTED & PERFECTED RECIPE) Shrimp nestled in a Greek-spiced tomato sauce, topped with chunks of feta, and then baked until Crumble the feta over the shrimp, and then sprinkle with the oregano. The feta is a tremendous addition. I serve it over brown rice and it is a meal on it's own.
Tender, hearty and flavorful, this recipe is one of my favorites!
Garlic and a splash of lemon add to the fresh taste and heart-healthy benefits of shrimp.
Add orzo, cilantro and pepper to shrimp mixture; heat through.
You can cook Feta Shrimp with Brown Rice using 12 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Feta Shrimp with Brown Rice
- 🢂 2 of servings of rice, white, brown, boiled, steamed, etc.
- 🢂 1 tablespoon of Olive Oil.
- 🢂 1/2 of medium Onion, finely chopped.
- 🢂 1 of large Garlic Clove, minced.
- 🢂 1/2 teaspoon of dried Oregano.
- 🢂 1/4 teaspoon of pepper.
- 🢂 1/8 teaspoon of salt.
- 🢂 1 (14 1/2 ounce) of can of diced Tomatoes, undrained.
- 🢂 1/2 pound of uncooked medium Shrimp, peeled.
- 🢂 1/8 cup of Dry White Wine.
- 🢂 1 tablespoon of minced fresh Parsley.
- 🢂 3/8 cup of crumbled Feta Cheese, the best you can find.
Preparation Heat oil in heavy medium saucepan over medium heat. It pairs shrimp with tomatoes and feta cheese and is absolutely delicious in every rule-breaking way. You make a quick and easy tomato sauce on the stovetop with onions, garlic, and tomatoes, then add shrimp and feta and plop it in the oven to bake. Healthy Brown Rice Bowl with Shrimp & AvocadoYummy Healthy Easy.
instructions Feta Shrimp with Brown Rice
- In a large skillet, heat oil over medium-high heat..
- Add onion; cook and stir 4-6 minutes or until tender..
- Add garlic and seasonings; cook 1 minute longer..
- Stir in tomatoes and wine. Bring to a boil..
- Simmer uncovered, 5-7 minutes or until sauce is slightly thickened..
- Add shrimp and parsley; cook 3-5 minutes, stirring occasionally..
- Remove from heat and stir in 3 tbs cheese..
- Serve over rice and sprinkle with remaining cheese to taste..
Clean Eating Shrimp and Edamame Brown RiceMy Life Well Loved. Add the spinach, salt, and pepper and saute just until the spinach begins to wilt. Drain the lentils and discard the bay leaf. Add the cooked rice, scallions, red pepper, zucchini, feta, oil, vinegar, thyme, salt and pepper and combine with a large spoon. A quick and healthy Stuffed capsicum with feta recipe to get you through the cooler months and comfort food cravings without compromising your waistline!