How to Cook Tasty Skinny Breakfast B.L.T. + A.

Skinny Breakfast B.L.T. + A..

You can cook Skinny Breakfast B.L.T. + A. using 9 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Skinny Breakfast B.L.T. + A.

1. 🢂 2 of slices of healthy bread of choice (I used WW wheat,only 2 pts for 2 slices).
2. 🢂 4 tbsp of egg whites or egg beaters.
3. 🢂 1 of slice of low fat cheese(I used Sargento ultra thin).
4. 🢂 1 of baby spinach leaves(or lettuce of choice).
5. 🢂 1 of thick slice of tomato.
6. 🢂 1/4 of of an avocado, thinly sliced.
7. 🢂 1 tbsp of light mayonaisse.
8. 🢂 1 of slice of turkey bacon, torn in half.
9. 🢂 1 of freshly cracked pepper.

instructions Skinny Breakfast B.L.T. + A.

1. Toss bread in the toaster. While the bread is toasting spray a pan and cook the egg whites. When cooked,add cheese slice on top to melt slightly..
2. On 1 side of toast spread 1/2 tbsp of light mayo then layer spinach, tomato, cooked egg white with cheese, turkey bacon and finally avocado slices. Pepper generously! Spread remaining 1/2 tbsp of light mayo on other toast slice. Place it on top and dive in!!.