Kick Ass Black Bean Dip. TESTED AND PERFECTED RECIPE - This black bean dip is flavorful and easy to make (and a bonus is that it happens to be really good for you too)! The dip has a little kick, but it's not spicy. If you like heat, you can add some of the seeds but go easy β you can always add more at the end.
Not only is this bean dip recipe great for parties and snacking at home.
Black Bean Dip uses everyday vegetables and convenience items for a bright, spicy flavor that's great with tortilla chips.
This Black Bean Dip fits the bill!
You can cook Kick Ass Black Bean Dip using 10 ingredients and 7 steps. Here is how you cook that.
Ingredients of Kick Ass Black Bean Dip
- π’ 1 tbsp of Olive oil.
- π’ 1/2 of Avacado.
- π’ 1 can of Black beans.
- π’ 1/2 can of Corn (unsalted).
- π’ 1/4 cup of Sharp cheddar cheese.
- π’ 1 tbsp of Lime juice.
- π’ 1 tsp of Salt.
- π’ 1 tbsp of Garlic powder.
- π’ 1 tbsp of Cayenne pepper.
- π’ 1 dash of Black pepper.
It's loaded with fresh vegetables as well as a few convenience items and this healthy bean recipe can be made as spicy or We take ours with a kick! This Black Bean Dip is our revolutionary new snack! It was originally created as a filling for a much larger meal but it tastes so good and brings so This high protein dip is awesome enough to replace regular high calorie/high fat dips for whichever occasion they're needed, whether it's at a party or just. This black bean dip is great served with corn or flour tortilla chips.
instructions Kick Ass Black Bean Dip
- Add a tablespoon of olive oil to a medium pot on low heat..
- Drain the black beans and pour into the pot..
- Mix in the salt, garlic, cayenne pepper, and lime juice..
- With a potato masher, partially mash the black beans..
- Stir in the cheddar cheese..
- Stir in the corn..
- Empty the bean mix into a fancy pants bowl. Add the sliced avocado and too with finely shredded cheddar cheese and black pepper. Eat like a champ with corn chips.
Serve warm or at room temperature. I also used cheese with jalapenos for more kick! This Black Bean Dip from Delish.com has just a little kick and a whole lotta flavor. This black bean dip is anything but boring. It's blended with lots of garlic, jalapeΓ±o, and cheese, and then topped with even more cheese before baking.