James protein bars. Perfect for a breakfast on the run, or a protein-packed snack, these plant-based bars are quick to make and full of whole foods. Have you every wondered why protein bars are only sold in those great big boxes? If granola bars and fudgy protein bars aren't your thing, all hope isn't lost.
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You can cook James protein bars using 7 ingredients and 4 steps. Here is how you cook that.
Ingredients of James protein bars
- 🢂 2 c of chopped dates.
- 🢂 1 1/2 c of warm water.
- 🢂 3 c of regular oatmeal.
- 🢂 1/3 c of cocoa powder.
- 🢂 1 of medium ripe banana.
- 🢂 1 1/2 c of walnuts.
- 🢂 6 scoops of unflavored pea powder protein (25 grams of protein per.
Select the department you want to search in. Sports Nutrition Protein Bars All Departments Deals Audible Books & Originals Alexa Skills Amazon Devices Amazon. Protein bars are the go-to supplement for busy bodybuilders and athletes, and have become a staple part of many people's supplemental regime. But it's often hard to find the sweet spot with protein.
instructions James protein bars
- Soak dates in warm water for a minimum of 20 minutes..
- Line an 8x8 baking pan with parchment paper and set aside..
- Put dates (and water they soaked in) into a food processor and turn on. Add remaining ingredients and mix until smooth consistency..
- Spread into pan and refrigerate until firm. Cut into 8 pieces..
Add the oat flour, whey protein, almond milk, and walnuts, and mix until incorporated. Protein bars seem like the miracle snack: They promise the protein you need to feed your muscles, while boasting flavors so delicious you'll want to sub them for dessert. But the sad truth is, many of. Whey isolate protein is great for recovery after exercise. Whey protein, packed with lean protein and broken chain amino acids, is commonly taken with shakes.
