Quick veggie and barley soup. Loaded with colorful vegetables and filling pearled barley, this Vegetable Barley Soup is a healthy, freezer-friendly staple recipe for winter! Some people find that potatoes change in texture slightly when frozen and thawed, but it's not. This Barley Vegetable Soup recipe easy to make, veggie-packed, and super healthy.
This garden veggie barley soup is loaded with a mix of fresh and frozen veggies and barley.
I love that it's so customizable because you can add whatever fresh veggies you might Super healthy, quick, veggie-loaded and delicious is how I would describe this garden vegetable barley soup recipe.
This is packed with my favorite homey veggies and savory Bacon-Beef Barley Soup.
You can have Quick veggie and barley soup using 12 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Quick veggie and barley soup
- 🢂 1 cup of or so chopped celery.
- 🢂 1 cup of or so chopped onion.
- 🢂 1 cup of or so chopped carrots.
- 🢂 1 cube of stock (I used Kallo garlic and herb).
- 🢂 1/2 liter of water.
- 🢂 1 tbs of tomato paste.
- 🢂 3 tbs of chopped fresh dill.
- 🢂 1 tsp of dried celery seeds.
- 🢂 1/4-1/3 cup of Job's tears or barley (I used Job's tears).
- 🢂 1 tbs of or so olive oil.
- 🢂 of Corn starch slurry (1 tbs each corn starch and water).
- 🢂 of To taste, salt and pepper.
Here's a robust dish that's perfect for hungry teenage boys! Served over creamy mashed potatoes, this quick, comforting. Warm up with a bowl of this hearty Beef Barley Vegetable Soup. Full of veggies and heart-healthy whole grains and low in sodium, this tasty version of a.
step by step Quick veggie and barley soup
- Rinse off barley or Job's tears, then put in a sauce pan and cover with water by a few inches. Bring to a boil and then let simmer for 45 minutes or so (I cook the grain separately so it doesn't absorb all the liquid in the soup)..
- In a bowl, dissolve the stock cube in the 1/2 liter of water and set aside..
- In large sauce pan, saute the celery, onion, and carrots in the olive oil over medium heat..
- When the veggie mix is softened, add in the stock, tomato paste, and celery seeds. Bring to a boil, and then let simmer..
- After ten minutes, add the dill and the corn starch slurry. Stir to make sure the slurry is thoroughly mixed..
- Let the soup simmer another ten minutes or so until it achieves desired consistency (mine was thickened just a bit - runny but not watery)..
- Remove from heat and season to taste..
- When barley/Job's tears are done (should be mostly soft, maybe a little al dente), strain to eliminate excess water and then add to the soup. Reheat if necessary and serve..
A quick and easy vegetable-based barley soup that's dairy-free and Some of the meat may be served for dinner (maybe roast a tray of veggies or make a simple salad, too), and some may be stored in the fridge to. Our vegetarian and vegan recipe for a hearty homemade bean, barley, and vegetable soup is both healthy and filling. A meal in itself, you can add just about any veggies you want. If you're used to a more traditional beef and barley soup, go ahead and try this lower-fat and cholesterol-free version of. Barley, zucchinis, carrots, tomatoes, and corn combine to make this hearty, versatile, filling vegan soup that is just so easy to make in your Instant Pot®.