Noom Friendly Instant Pot Chickpea Barley Soup. Such as Noom Friendly Instant Pot Chickpea Barley Soup made by our chef Chris Jordan. Noom Friendly Instant Pot Chickpea Barley Soup is one of my favorite food and drink. These Instant Pot Chickpeas are quick and hands free.

How to cook chickpeas in Instant Pot! Easy Tender Creamy Instant Pot Chickpeas (Pressure Cooker Chickpeas or Garbanzo Beans Recipe) for side, snack Chickpeas are a key ingredient in hummus and falafel. They're often used in salads, snacks, soups, stews, curry, or ground into flour in Indian. You can have Noom Friendly Instant Pot Chickpea Barley Soup using 10 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Noom Friendly Instant Pot Chickpea Barley Soup

🢂 2 cans (32 oz) of chickpeas drained and rinsed.
🢂 1 1/2 cups of barley.
🢂 1 of onion diced.
🢂 1 lb of frozen chopped spinach.
🢂 1 can (28 oz) of diced tomatoes.
🢂 2 tbsp of minced garlic.
🢂 2 tbsp of rosemary.
🢂 1 tbsp of pepper.
🢂 1 tsp of salt.
🢂 4 cups of hot water.

Since it takes so many hours to cook dried beans on the stovetop, most of the time Alex and I end up using. Making soups with an Instant Pot electric pressure cooker is awesome because you can do so much with it in so little time. Once we've diced our onion After we've sauteed everything, it's soon time for the other star of the show, the barley. But first, we press cancel to stop the saute mode and add in the.

instructions Noom Friendly Instant Pot Chickpea Barley Soup

In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in..
Cook for 30 minutes on soup mode. Let cool naturally..

Why I Love Cooking Chickpeas in Instant Pot. I stopped buying canned beans many years ago. After we started prioritizing organic food and learnt about BPA, I knew even organic canned beans. Cooking chickpeas in the Instant Pot couldn't be easier. Today I'm going to Here's HOW TO COOK CHICKPEAS in your Instant Pot, using soaked or un-soaked dried beans.