Sweet potato. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's.
Sweet potatoes are nutritious, high in fiber, very filling, and delicious.
They can be eaten boiled, baked, steamed, or fried.
Sweet potatoes are usually orange but also found in other colors, such as white.
You can have Sweet potato using 8 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Sweet potato
- 🢂 250 g of sweet potatoes.
- 🢂 of Olive oil.
- 🢂 100 g of cream cheese.
- 🢂 1 of peach.
- 🢂 of Smoked salt.
- 🢂 of Black pepper.
- 🢂 of Thyme.
- 🢂 of Arugula.
Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here. Sweet potatoes are a hearty, delicious veggie.
step by step Sweet potato
- Cut the sweet potatoes, mix with olive oil, black pepper and thyme. Add smoked salt. Bake 180 F 45 minutes..
- Add cream cheese, a peach and arugula..
Sweet potatoes are of the best, long-lasting foods you can buy right now. Stored correctly, they can last months in your kitchen and are also super-versatile. This traditional side dish is, in our opinion. Whether you're using sweet potatoes in a fancy-special holiday dish or just baking one for a quick after-work dinner, you're getting a veggie with major health superpowers. If you want a vegetable that tastes like a treat and is full of vitamins, sweet We have bags of sweet potato recipes - from soups to fries to curries - that make great sides as well.
