Noom Friendly Whole Wheat Sweet Potato Muffins. They are kid-friendly and nutritious - great for breakfast or school lunchbox. Reviews for: Photos of Whole Wheat Sweet Potato Muffins. These whole wheat sweet potato banana muffins are perfect for breakfast or as a healthy snack.
Whole wheat flour might work, or buckwheat flour, but I haven't tested either with this recipe so I couldn't say.
These sweet potato muffins are similar in flavor to pumpkin muffins, but made with fresh sweet potatoes.
Whenever I make sweet potato muffins, I leave a few out to eat right away, and put the rest into the Can whole wheat flour be used to make these muffins?
You can have Noom Friendly Whole Wheat Sweet Potato Muffins using 13 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Noom Friendly Whole Wheat Sweet Potato Muffins
- 🢂 1 of sweet potato.
- 🢂 2 cups of whole wheat flour.
- 🢂 1 teaspoon of baking soda.
- 🢂 1/2 teaspoon of salt.
- 🢂 1 teaspoon of ground cinnamon.
- 🢂 1/4 teaspoon of ground nutmeg.
- 🢂 1/4 teaspoon of ground ginger.
- 🢂 1/4 teaspoon of ground cloves.
- 🢂 1/4 cup of apple sauce.
- 🢂 1/4 cup of maple syrup.
- 🢂 2 of eggs lightly beaten.
- 🢂 1 teaspoon of vanilla extract.
- 🢂 1 container of (5-6oz) Greek vanilla yogurt.
This was my first time using sweet potatoes in a baked good and I can't even describe how thrilled I am with how these muffins turned out. They are so moist and fluffy, and that is with using all whole wheat flour. They are basically autumn in a cup. This recipe for whole wheat muffins—made with whole wheat flour—can be customized with whatever you prefer.
instructions Noom Friendly Whole Wheat Sweet Potato Muffins
- Preheat the oven to 400F. Wash the potato and prick it several times with a fork. Bake for 40 minutes on a baking sheet..
- The sweet potato should be soft; test with a fork. Peel and mash it..
- Set the oven to 350F..
- In a mixing bowl, combine all the dry ingredients..
- Add the rest of the ingredients to the bowl and mix completely.
- Grease 16 muffins cups or use paper liners. I tend to use liners. It is just easier..
- Spoon out the batter evenly amongst the cups..
- Bake for 12 to 15 minutes. Once completely cooled, you can easily decorate these muffins. Here I've used some marshmallow fondant to make little froggies..
You can use this basic recipe for whole wheat muffins and add in whatever you'd like, such as nuts, blueberries, or even chocolate chips. I like using Japanese sweet potatoes, which are creamy and have a chestnut-like flavor. Plus, it's made with whole-wheat flour and is NOT a hockey puck. The only "extra" step is pre-roasting your sweet potatoes! My husband has been on a sweet potato strike for close to a year, but I caught him sneaking a second muffin into his lunch bag for work.