Recipe: Perfect Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb). Vegetarians can never have too many vegetable stir-fry ideas! It's so flavorful, high in protein, and much healthier than Chinese takeout. Add the tofu and soy sauce and stir fry, mixing.

Pressing and draining tofu before marinating it gives it a chewy texture that goes well with barbecue flavors. When eggplant is stir-fried with lots of garlic and coated with a glossy, savory sauce that I can spoon over a big bowl of steamed rice. The sauce that holds everything together is a mixture of oyster sauce (vegetarian if you want to keep the dish vegan), soy sauce (or tamari), cornstarch, rice vinegar. You can have Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) using 16 ingredients and 5 steps. Here is how you cook that.

Ingredients of Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

1. 🢂 250 gms of Konjac Noodles (prepared as per packet instructions).
2. 🢂 300 gms of Firm Tofu.
3. 🢂 40 mls of Vegetable Stock.
4. 🢂 2 tbs of Light Soy Sauce.
5. 🢂 1 tbs of Canola Oil.
6. 🢂 2 of Garlic Cloves (crushed).
7. 🢂 2 tsp of Ginger (grated).
8. 🢂 2 Stalks of Lemongrass (grated).
9. 🢂 1 of Medium Red Onion.
10. 🢂 300 gms of Broccoli/Broccolini.
11. 🢂 150 gms of Pak Choy/Bok Choy.
12. 🢂 120 gms of Bean Shoots.
13. 🢂 2 Stalks of Green Onion (Spring Onion).
14. 🢂 1 of Small Red Hot Chili.
15. 🢂 1 tsp of Sesame Seeds.
16. 🢂 1/2 tsp of Sesame Oil.

A good tofu stir fry recipe can absolutely change your life. And here at vegan.io we have an easy and flavourful one that you will want to add to your Life-changer might sound a bit too much when we are just talking about a tofu stir fry recipe. But let me elaborate on that. Stir fry might be one of the.

step by step Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

1. Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft..
2. Add tofu, broccoli and, stir fry until tender and tofu is golden brown..
3. Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted..
4. Add bean sprouts, green onion, hot chili, and noodles, toss together and serve..
5. Sprinkle with Sesame Seeds.

Tofu stir fry is a brilliantly simple, flavour-packed supper for two. If you're vegan, you could swap the honey in this for maple syrup instead. Squeeze in the juice from half the lime and add a. It's vegan, gluten-free, and doesn't contain MSG like you'd get from many local takeout places. Instead of ordering out, make a delicious vegan meal in less I do use some oil to fry up the tofu which I know some people might not be down with and I get it, I used to feel the same way - that oil was the enemy.