How to Cook Tasty Steamed broccoli with chili and olive sauce

Steamed broccoli with chili and olive sauce. The Best Steamed Broccoli Sauce Recipes on Yummly Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Preparation Discard tough lower third of broccoli stem.

Cut florets into quarters and slice the. For more flavor, toss Broccoli with the Mediterranean Dressing and chili sauce while still. Apple vinegar, broccoli, crushed chili peppers, garlic, olive oil, salt, sugar, vinegar. You can have Steamed broccoli with chili and olive sauce using 10 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Steamed broccoli with chili and olive sauce

1. 🢂 4 cups of broccoli flora.
2. 🢂 of For sauce.
3. 🢂 3 of garlic cloves, minced.
4. 🢂 1 tsp of pickled red chilli.
5. 🢂 2 Tsp of olives, chopped.
6. 🢂 1 Tsp of starch.
7. 🢂 1/2 cup of water for starch.
8. 🢂 2 Tsp of olive oil.
9. 🢂 to taste of Fish sauce.
10. 🢂 1 Tsp of Capers.

We usually steam our broccoli so this was a really nice alternative. Add the broccoli, salt and pepper and toss with the olive oil and garlic until the broccoli turns bright green and becomes tender. There are endless creative ways to prepare broccoli — for one of my favorite recipes, click here — but if I'm in a hurry or preparing a main course with a flavorful sauce, I'll often prepare it. Place in a steamer and steam only until the broccoli is bright green.

instructions Steamed broccoli with chili and olive sauce

1. Steam broccoli in a steamer for 6 minutes..
2. While waiting for the broccoli, heat up the wok and sautee garlic, olive and chilli until aromatic on high heat for about 30 second. Add 1/2 cup of hot water and once bubbling, turn down the heat and slowly add the 1/2 cup starch water. Adjust seasoning with fish sauce..
3. Dump in cooked broccoli and toss until the dressing coated each flower really well. Serve immediately..

Add the steamed broccoli to the skillet and toss and stir together with the sauce. Serve ramekins of cheese sauce with warm broccoli florets. My boy Bryce loves broccoli with cheese sauce so much that there've been times I've actually And now you're ready to get into some trouble! Stir in a little seasoned salt, pepper, salt, and chili powder… Then add the Velveeta and stir it until it's. View the recipe and nutrition for Steamed Broccoli with Olive Oil and Parmesan, including calories, carbs, fat, protein, cholesterol, and more.